Updated: Feb 15
Why am I scared of being abandoned and I’ll do anything to hold onto a relationship? Why do I feel more responsible for others than for myself? In the deepest part of me, why do I feel that there’s something wrong with me? Why do I experience panic attacks whenever beginning doing something new? Why do I distrust everyone, including myself? Why am I a people-pleaser and tend to lack a strong identity? Why do I avoid confrontation at all costs? Why I distrust everyone, including myself? Why am I a rebel for any/every cause? Why do I feel more alive when I’m opposing others? Why do I tend to hoard things and have trouble letting go? Why do I constantly criticize myself for being incompetent/inefficient? Why do I feel guilty standing up for myself? Why do I feel inadequate as a man or a woman? Why I’m driven to always be a super-achiever? Why do I consider myself a terrible sinner and I’m afraid of going to hell? Why am I rigid and perfectionistic? Why do I have trouble starting or finishing things? Why am I ashamed of expressing strong emotions such as sadness or anger? I rarely get mad, but when I do, why do I become rageful? Why am I an addict or have been addicted to something? Why am I afraid of people and tend to avoid them? Why I never felt close to one or both of my parents? In the deepest part of me, why do I feel that there’s something wrong with me? Why do I struggle to say “no”?
IMHO If any of the above five or more of these statements applies to you, you should seriously consider reconnecting with your inner child...
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