...emotions engaged

Emotions are expressions of innate experiences of our environment.

Action (trauma/incident) 🔁 Reaction (emotion/feeling)

Our emotions (primordial power) alarm us when basic needs (security, caring, control, purpose, happiness) seem to be at risk.

When a child faces trauma, unable to process the emotion (distress+shame / fear+shame / anger+shame / guilt+shame), its energy(inner-child) is abandoned/blocked/numbed/frozen/rejected.

As the emotion is NOT ‘experienced/felt’, the mind phases out interpretation/resolution of the trauma.

That unfinished (emotion/feeling) tab remains open in our unconscious/conscious/subconscious mind waiting to be resolved & closed.

As we grow older, this ‘original pain’ intensifies by expanding similar/repetitive charged loop as our trigger points.

The wounded inner-child is tense with unresolved energy resulting from the sadness of childhood suffering.

To be 'present to receive NOW’- we need to grieve over (mourn/suffer/sob/weep/cry/howl/rage/repent/regret/redeem) and resolve our past pain.

...beyond this acute anxiety lies the joy of being unconditional love 🌹

#selflove#loveyourself#unconditionalselflove#selfloverecovery#feelyourfeelings#uncomfortableemotions#sadness#selfcompassion#selflovedeficient#attachmenttrauma#coreshame#selfcare#innerchild#innerchildtherapy#innerchildblockage#yajaneka#yajanekkas