...emotions engaged

Updated: Feb 18



Emotions are expressions of innate experiences of our environment.


Action (trauma/incident) 🔁 Reaction (emotion/feeling)


Our emotions (primordial power) alarm us when basic needs (security, caring, control, purpose, happiness) seem to be at risk.


When a child faces trauma, unable to process the emotion (distress+shame / fear+shame / anger+shame / guilt+shame), its energy(inner-child) is abandoned/blocked/numbed/frozen/rejected.


As the emotion is NOT ‘experienced/felt’, the mind phases out interpretation/resolution of the trauma.

That unfinished (emotion/feeling) tab remains open in our unconscious/conscious/subconscious mind waiting to be resolved & closed.


As we grow older, this ‘original pain’ intensifies by expanding similar/repetitive charged loop as our trigger points.


The wounded inner-child is tense with unresolved energy resulting from the sadness of childhood suffering.


To be 'present to receive NOW’- we need to grieve over (mourn/suffer/sob/weep/cry/howl/rage/repent/regret/redeem) and resolve our past pain.


...beyond this acute anxiety lies the joy of being unconditional love 🌹










#selflove#loveyourself#unconditionalselflove#selfloverecovery#feelyourfeelings#uncomfortableemotions#sadness#selfcompassion#selflovedeficient#attachmenttrauma#coreshame#selfcare#innerchild#innerchildtherapy#innerchildblockage#yajaneka#yajanekkas

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