inner-child shows up to adult SELF?
Updated: Feb 15

The core of all uncomfortable sensations is anguish (inner-child energy) that was already present before but is now being brought to light by a 'trigger' event.
Whenever we experienced intense pain as a young child, or in infancy, or the womb, or previous lifetime, the inner-child didn’t know how to interpret/register and respond, as it was helpless and incapable.
Therefore an instinctive survival mechanism within finds a way to cope with the ‘anxious’ energy – making FALSE beliefs about who/what we are.
A naïve child, not a mature person, in unhealthy life circumstances, forms these self-concepts.
We are so powerful energetically that we draw to ourselves the dupe dynamic people/relationships/events to 'prove' those beliefs correct!
Understanding our cosmic core as creators – all we (adult SELF) need to do - is bring unconditional love and focused awareness to the origin of the heavy *feeling in the body.
The emotions (inner-child energy) within are arising to be witnessed (unjudgemental), experienced, acknowledged, accepted, held, comforted, and healed by the adult-SELF, not anybody else.
It is all about loving our complete SELVES unabashedly.
*feelings: messenger of truth - the injurious, innocent, precious, sweet inner-child’
#unconditionalselflove #selfhealing #selfgrowth #selflove #lovingourself #selfrecovery #selfcompassion #selfworth #selfesteem #selfawareness #innerchild #innerchild #innerchildwork #innerchildtherapy #innerchildblog #yajanekka #yajanekkas #codependency #selflovedeficitdisorder #shadowwork #separateness #selfacceptance #toxicshame #mindfulness #selfevolvment #selfhelp #happinesstherapy #individuationprocess #animaintegration #animusintegration #beyourself #loveyourself #shadowintegrationtherapy