Updated: Nov 1
I talk to my inner child the way I wished I were.
I listen to her with unconditional love.
I am present with her playing her favourite games/activities.
I eat her favourite/comfort food whenever she wishes to.
I connect with people who make her feel safe.
I convince her that whatever happened/happens is not/will never be her fault.
I assure her that there are no good/bad feelings…they’re just feelings.
I guarantee her that I’m available for her emotionally, mentally and physically 24x7.
I remind her that there is no black/white in life.
I create a safe space/corner/place for her.
I reassure her that’s she’s beautiful and divine as she is.
I validate everything that she is.
I see her.
I’m there for her.
I choose her, every time.