YAJANEKKA'S

Feb 7
1 min

...traversing in trance❓

“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious. -Carl Jung” Instead of genuinely 'feeling' our (lost/abandoned/neglected/abused) inner-child’s repressed anguish & work for releasing it,.. why do we choose to abandon ourselves in trance of… ego defences masks & persona self-sabotage numbi

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Yajanekka’s

Feb 4
1 min

...addicted to anguish

Why do we stay in the cycle of pain/abuse/toxicity/-ve trait? Since childhood, the pain-cycle is known and familiar (repetition cycle) and our bodies identify with it as our comfort compass (familiar). There’s a rise in hormones, which our bodies get used to and crave consistently. That is why most abusive relationships feel like ‘home’. Unknown & unfamiliar is scary. We have no clue about what’s lying at the other end! Though we’ve already lived through lonesome levels of p

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Yajanekka’s

Feb 3
1 min

...codependent cog😧

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept. -Anna Taylor Definition: A codependent is someone who cannot function on his or her own and whose thinking and behavior is instead organized around another person, process, or substance. Many codependents place a lower priority on their own needs, while being excessively preoccupied with the

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Yajanekka’s

Feb 2
1 min

the trauma of toxic-shame...

‘Toxic shame is the belief that one is inherently bad, defective, different, or unlovable. Toxic shame is not just a belief that one does bad things; it is deeply held core belief that one is bad. Survival. –Robert A Glover Shame is a soul eating emotion. –C G Jung’ I’m not good enough I’m fake I’m unworthy I’m not loveable I can’t do anything right I’m ugly I’m stupid I’m hopeless I’m broken I’m a mistake It’s all me -are the false beliefs set by the wounded/lost/rejected in

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Yajanekka’s

Jan 29
1 min

I am who I am 👶🏻👑

When a child is not loved for his own self, his sense of I AMness is severed. The failure to be loved unconditionally causes the child to suffer the deepest of all deprivations. The need for love never leaves him. In reclaiming and championing your wounded inner child, you give him the positive, unconditional acceptance that he craves. -John Bradshaw Every child is integral. Every child is complete, original, glorious, blessed, rare, & whole in its being. 🙌🏼 Every child has

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🙏🏼grace~ embracing the orphaned inner-child

Yajanekka’s

Jan 26
1 min

🙏🏼grace~ embracing the orphaned inner-child

The grace of ‘acceptance’ is mystic mercy. I am what I judge, criticize and accuse YOU of doing. I am what I belittle YOU for being. I am my mistakes, offences and wrongdoings. I accept and own up my toxicity, immorality, greed, selfishness, violence, irresponsibility, arrogance, dishonesty, and weaknesses. Exposing the ennui of ego-defences, let’s embrace & choose ourselves in totality (what we consciously accept & what we unconsciously reject). Therein we’ll bask in the war

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Yajanekka’s

Jan 25
2 min

inner-child - THE refuge🏡

The subjective suffering arises from being scared of the 'original' pain and resisting/denying/fighting/fleeing/numbing/projecting it. The one and only way OUT is to take refuge in the stressful sensations arising within without labelling it ‘+’ or ‘-’. The emotions (inner-child blocked energy) showing up need an acknowledgement, approval and acceptance by none other than the adult-SELF. Being a grown-up, it’s MY dire duty to *break the barriers (created by younger self) that

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Yajanekka’s

Jan 23
3 min

toxic shame ?

-excerpt from HOME COMING by John Bradshaw “MY NAME IS TOXIC SHAME I was there at your conception In the epinephrine of your mother’s shame You felt me in the fluid of your mother’s womb I came upon you before you could speak Before you understood Before you had any way of knowing I came upon you when you were learning to walk When you were unprotected and exposed When you were vulnerable and needy Before you had any boundaries MY NAME IS TOXIC SHAME I came upon you when you

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Yajanekka’s

Jan 20
1 min

inner-child shows up to adult SELF?

The core of all uncomfortable sensations is anguish (inner-child energy) that was already present before but is now being brought to light by a 'trigger' event. Whenever we experienced intense pain as a young child, or in infancy, or the womb, or previous lifetime, the inner-child didn’t know how to interpret/register and respond, as it was helpless and incapable. Therefore an instinctive survival mechanism within finds a way to cope with the ‘anxious’ energy – making FALSE b

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Yajanekka’s

Jan 16
1 min

...scars of shame & unworthiness

Besides physical needs, children require all kinds of psychological needs (affection, attention, praise, acceptance, belonging, safety, approval and discipline from our parents/ community/environment) to grow into emotionally secure adults. Consciously/unconsciously the parents/family/community/environment pass their judgments, lack, anger, fear, insecurity and resentment onto little ones they raise. On facing neglect of these emotional needs, a child’s instinct responds by b

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HEALING THERAPIES - Yajanekka's

...realising, redeeming & embracing our unconscious & rejected selves... The rational route to take responsibility for inner peace and prosperity 🙏🏼

LEARN MORE

CONTACT

Hauz Khas Road, Hauz Khas, New Delhi 110016

8800305873

YAJANEKKA'S

...traversing in trance❓

...addicted to anguish

...codependent cog😧

the trauma of toxic-shame...

I am who I am 👶🏻👑

🙏🏼grace~ embracing the orphaned inner-child

inner-child - THE refuge🏡

toxic shame ?

inner-child shows up to adult SELF?

...scars of shame & unworthiness

...any of these resonate with you?

HEALING THERAPIES - Yajanekka's

CONTACT

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